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Mindfulness for Stress course

Fri 16 Aug

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Virtual Event

Time and Location

16 Aug 2024, 15:00 – 17:00

Virtual Event

About the event

Mindfulness for Stress course, 8 weeks, online, starts Friday 16 August 2024, 3-5pm.

Learn life-long skills to reduce stress and anxiety, find greater resilience and boost your wellbeing.

For more info, contact Fidelma at 087 683 4717 or fidelma.farley@gmail.com or  Breathworks, and to book, contact Breathworks.

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