Mindful Coaching 
in Nature

In today's fast-paced world, many people feel disconnected from nature and themselves, leading to increased stress and a sense of disorientation.

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I offer mindful coaching sessions in natural settings, allowing you to reconnect to the environment, and to your inner self. Walking and talking together in beautiful surroundings frees your mind, unlocks creative thinking and helps you to get fresh perspectives. Mindfulness practices will allow you to ‘come to your senses’ and enhance the grounding and calming effects of nature.

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With these mindful coaching sessions, you’ll feel rejuvenated, grounded and more connected to the world around you. You’ll experience greater mental clarity about yourself and your life, reduced stress and a sense of peace.